Sourced from Australian Broadcasting Corporation web site, 19 November 2010
'The experiment begins in Marrickville, the heart of an area recently identified by Deakin University's annual wellbeing index as one of the unhappiest in Australia. As we meet the eight volunteers, we learn that their happiness levels are way below the national average. The team of experts has just eight weeks to change the volunteers' scores, and their lives.
How will socially phobic Cade cope with the challenge of connecting with strangers at the local mall? Can mindfulness really help stressed-out real estate agent, Tony? Will gratitude help father-of-four, Stephen, strike that elusive work-life balance? How can the youngest of the volunteers, Ben, benefit from writing his own eulogy?
Science claims that happiness is easily within our reach, but how will these scientifically validated techniques play out in the lives of ordinary Australians? The results are more than startling.'
Download Episode 1: WMV MP4
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