04 January 2011

The Value of Sleep

Great talk by Arianna Huffington! Interesting connection between leadership, lack of sleep and one-upmanship of sleep deprivation...

Sourced from TED, January 2011

'In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night's sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness - and smarter decision-making.'

No comments:

Post a Comment

Please leave your comment here. Please note these stories are posted for information rather than for debate; if you wish to disagree with something posted, no problem, but since I post both things that I do and don't support, it would be appreciated if the criticism was about the issue.